Karate Punches & Hand Strikes

Age-Zuki (Age-Tsuki) – Uppercut Punch or Rising Punch
Choku-Zuki (Choku-Tsuki) – Straight Punch
Gyaku-Zuki (Gyaku-Tsuki) – Reverse Punch
Haishu Uchi – Back Hand Strike
Haito Uchi – Ridge Hand Strike
Hasami Zuki – Scissor Punch
Kage-Zuki (Kage-Tsuki) – Hook Punch
Kizami-Zuki (Kizami-Tsuki) – Jab Punch
Mawashi-Zuki (Maswashi-Tsuki) – Roundhouse Punch
Morote-Zuki (Morote-Tsuki) – Double Fist Punch or Double U Punch
Nukite – Spear Hand Strike
Nihon Nukite – Two Finger Spear
Oi-Zuki (Oi-Tsuki) – Lunge Punch
Shotei Uchi – Palm Heel Strike or Palm Strike
Shuto Uchi – Knife Hand Strike
Tate-Zuki (Tate-Tsuki) – Vertical Punch
Teisho Uchi – Palm Heel Strike
Tobikomi Zuki – Snap Punch
Uraken Uchi – Back Fist Strike
Ura-Zuki (Ura-Tsuki) – Upside-Down Punch or Inverted Punch (To The Solar Plexus)
Yama-Zuki (Yama-Tsuki) – Two-Level Double Punch or Mountain Punch
Related Punch & Strike Terminology
Zuki or Tsuki – Punch
Uchi – Strike
Jodan – High Section (i.e. High Punch – Jodan Zuki)
Chudan – Middle Section
Gedan – Low Section

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